Get In Your Greens - Enjoy a Green Smoothie For Breakfast

Photo by Parx 'zuuudo =B Article By J Filgate The Standard American Diet (SAD) that most people eat these days is seriously lacking in greens. By having a green smoothie every day for breakfast, you can get easy get the required amount of green leafy vegetables in your diet.
Miss Meat?

Photo by Parx 'zuuudo =B Article By Amy Hunter Vegetarian. What used to be a term thought of to describe so called "tree hugging hippies" is now a commonplace term. If you are not a vegetarian, you probably know someone who is.
The Happiness Quotient - How To Achieve Peace of Mind

Photo by NeilsPhotography Article By Justis Chase Have you ever wondered why exactly you are happy sometimes and not at others? Would you like to be happy more often? What do you think causes you to be unhappy?
Making A Great Impression

Photo by milesgehm Article By Suzy O'Connor We know that first impressions last but whether you're going on a date or off for a job interview, getting it right first time can be easier than you think.
If you would like a little help making a great impression please read on for some basic tips.
Below, you will find links to various Ukrainian websites to help you get a better understanding of Ukraine and it's language, history, and culture. Many of these sites are in English as well as in other languages. This is but a small sample, and more links will be added in the future. Please be aware that some of these sites are in the process of being updated. These links are meant to be a broad source of information about Ukraine and her people and does not necessarily imply support of one link over another.
If you know of a Ukrainian website that should be included on this list, please e-mail the link URL and a brief description to us for review. We encourage other Ukrainian websites to link with us as well!
* CYM International
http://www.cym.org
The new official homepage of the Ukrainian Youth Association
* PLAST International
http://www.plast.org
The official homepage of the Ukrainian Scouting Organization
* Brama – Gateway Ukraine
http://www.brama.com/
Extensive news and information website about Ukraine and Ukrainians.
* Ukrainian Congress Committee of America
http://www.ucca.org
The main umbrella organization in America to which most Ukrainian organizations belong.
* SUMA Yonkers Federal Credit Union
http://www.sumafcu.org
Learn about SUMA's rates, products and services.
* See our picture archive on Multiply
http://yonkersukrfest.multiply.com
* Strilka
http://www.strilka.com
The new Ukrainain singles network.
* InfoUkes
http://www.infoUkes.com
Ukrainian information such as genealogy is listed here.
* Folk Instruments of Ukraine
http://home.att.net/~bandura.ca/VMfolkBook/index.html
Read about Ukraine's many musical instruments and how they work. Victor Mishalow has created a truly in-depth website.
* The Ukrainian Observer- A Knowledge Based Magazine
http://www.ukraine-observer.com
A magazine in English for the business man and his company who needs to know what is going on in Ukraine.
* Ukrainian Recipes
http://www2.uwindsor.ca/~hlynka/ukrecipe.html
Dr. Myron Hlynka's excellent link to several great Ukrainian recipe sites. A must see for those who want to try their hand at great food.
* Famous Ukrainians
http://www2.uwindsor.ca/~hlynka/ukfam.html
Another great link from Dr. Myron Hlynka where you can find out about many famous people of Ukrainian stock and people born in Ukraine.
* Guide To Ukraine
http://ukraine.uazone.net/
Reference information for those traveling to Ukraine.
* Destination Ukraine
http://www.lonelyplanet.com/dest/eur/ukr.htm
A very good source for facts and information for those going to Ukraine.
* Imported Ukrainian Crafts
http://www.atu1.com
Plenty of pysanky, hand carved items in wood, etc.
* Free Ukrainian Electronic card site.
http://www.ukiecards.com
They have an assortment of cards that you can send to family and friends over the Internet.

















